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Why me ?
My approach is holistic and relational, grounded in both science and real connection. I work in a way that’s both grounded in psychology and centered on real human connection. There’s no one-size-fits-all here. Just space to slow down, be seen and come back to what’s true for you.
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I offer a gentle space where you can pause, reflect and reconnect with what matters most, to you.
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Whether you’re seeking support with:
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Career or life transitions
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Emotional healing or burnout recovery
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Self-trust, clarity or confidence
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Navigating leadership with integrity
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Understanding your neurodivergent identity
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…we'll move at your pace, with kindness, curiosity, and care.
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Because your next chapter doesn’t have to be perfect. It just has to be yours. And I’m here to support you, just as you are.
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Who am I ?
After nearly two decades in HR, I’ve met people at every kind of turning point: new roles, uncertain transitions, quiet burnouts, bold reboots.
I used to think my job was about helping people perform better. But over the years, I’ve learned that true transformation rarely starts with performance.
It starts with permission.
Permission to pause. To question. To shift.
I bring with me 17+ years of experience inside complex systems, helping individuals and leaders make sense of their path, even when the map feels blurry. Now, as a certified coach and psychologist (and psychotherapist in training), I offer a space where you don’t need to impress, explain, or have it all figured out.
This work is not about quick fixes.
It’s about slowly returning to yourself.
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Think of this space like a garden you forgot you planted, overgrown, yes, but full of hidden roots. Together, we gently clear the brush. We listen. We tend. And before long, you begin to notice what’s already alive and growing inside you.
My approach is grounded in science, neuroscience, attachment theory, trauma-informed care, but it’s also grounded in relationship. Real, respectful, human-to-human presence.
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And honestly? I just love people.​
Each session is a joy for me.
I feel deeply honored to hold space for the stories, strengths, and hopes people carry. No matter how tangled or quiet those stories feel, they matter. You matter.
Whether you come with a heavy heart, a quiet question, or a loud desire for change, you are welcome here.
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My Qualifications:
Certified Professional Coach (ICF-based approach)
Licensed Psychologist
Certified Neurodivergence Coach
Certified Polyvagal-Informed Therapist
Integrative Psychotherapist (in training)